đŽâđ¨ An Evening Dedicated to Your Nervous System
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Sangha Studio
08006 Barcelona
Dic 17 Ăgmh
19:15
Mu dheidhinn
An evening dedicated to your nervous system - to learning how to breathe, how to open, and how to let go. We'll begin with a short talk on breathwork and nervous system regulation. A gentle mobility practice will follow. Then we drop in.
Gus an lĂ rach-lĂŹn seo a chleachdadh, gabh ri briosgaidean. Chan eil dad cronail an seo, tha iad dĂŹreach aâ cuideachadh TownSpot obrachadh gu ceart.
Airson eòlas eadhon nas fheà rr, cleachd an app againn.