🏋️‍♂️ Beginners Strength Training Workshop

Name: 🏋️♂️ Beginners Strength Training Workshop
Start: 2026-11-07T15:00:00.000Z
End: 2026-11-07T17:00:00.000Z
Location: Tidal Yoga Ltd

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Tidal Yoga Ltd

Edinburgh EH6 8NP

Dis 07 Samh

3pm to 5pm

Mu dheidhinn

What is strength training? Join experienced movement teacher (and champion weightlifter) Emma to explore the science. Break down foundational movement patterns, mobility, and the theory of progressive loading. Includes a take home programme.

Làrach-lìn an tachartais↗Làrach-lìn an àite↗

Aon-ùine

Air a chur a-steach le neach-cleachdaidh

Spòrs & Fallaineachd

Slàinte & Sunnd

Air fhaicinn le EMEmma McCreadyEagraichetro

The Edinburgh Minute· Dil 02 Samh

Rannsachadh Edinburgh

Dè tha a’ dol ann an EdinburghBùth tachartasan a tha a’ tachairt an t-seachdain seo

🏋️‍♂️ Beginners Strength Training Workshop

Mu dheidhinn

Rannsachadh Edinburgh

Briosgaidean, briosgaidean, briosgaidean mmm...