Stop living in the fast lane and slow down on a free, one-hour guided "forest bathing" walk. Learn sensory ways to connect to nature and sooth your nervous system. You can find our award-winning community ParkBathe walks in 14 London parks.
Gus an lĂ rach-lĂŹn seo a chleachdadh, gabh ri briosgaidean. Chan eil dad cronail an seo, tha iad dĂŹreach aâ cuideachadh TownSpot obrachadh gu ceart.
Airson eòlas eadhon nas fheà rr, cleachd an app againn.