The Useful Self-Defence Company is proud to present:
Introduction to Self-Defence Course
A mix of self-defence theory, practical exercises, deescalation, boundary setting, situational awareness, body language, and some combat skills from Krav Maga.
Gus an lĂ rach-lĂŹn seo a chleachdadh, gabh ri briosgaidean. Chan eil dad cronail an seo, tha iad dĂŹreach aâ cuideachadh TownSpot obrachadh gu ceart.
Airson eòlas eadhon nas fheà rr, cleachd an app againn.