In this workshop we use therapy balls (provided) to massage the body. This can help relieve aches and pains, improve mobility and breathing, and can be good for the nervous system. More info: https://www.emmamccready.co.uk/book-workshopsâ
Gus an lĂ rach-lĂŹn seo a chleachdadh, gabh ri briosgaidean. Chan eil dad cronail an seo, tha iad dĂŹreach aâ cuideachadh TownSpot obrachadh gu ceart.
Airson eòlas eadhon nas fheà rr, cleachd an app againn.