🧘‍♀️ Roll & Release Workshop

Name: 🧘♀️ Roll & Release Workshop
Start: 2026-09-27T14:00:00.000Z
End: 2026-09-27T16:00:00.000Z
Location: Ashtanga Yoga Edinburgh & Hillside Collective

0 Tha daoine air an tachartas seo fhaicinn

Ashtanga Yoga Edinburgh & Hillside Collective

Edinburgh EH7 5JT

Did 27 Sult

3pm to 5pm

Mu dheidhinn

In this Roll & Release workshop we use therapy balls (provided) to massage the body. This can help relieve aches and pains, improve mobility and breathing, and has a wonderfully calming effect on the nervous system. Expect lots of lying down too.

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Aon-ùine

Air a chur a-steach le neach-cleachdaidh

Slàinte & Sunnd

Spòrs & Fallaineachd

LGBTQ+

Air fhaicinn le EMEmma McCreadyEagraichetro

The Edinburgh Minute· Dim 22 Sult

Rannsachadh Edinburgh

Dè tha a’ dol ann an EdinburghBùth tachartasan a tha a’ tachairt an t-seachdain seo

🧘‍♀️ Roll & Release Workshop

Mu dheidhinn

Rannsachadh Edinburgh

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