🧘‍♀️ TRE Classes at Leith Pilates

Name: 🧘♀️ TRE Classes at Leith Pilates
Start: 2026-06-18T18:00:00.000Z
End: 2026-06-18T19:30:00.000Z
Location: Leith Pilates

103 Tha daoine air an tachartas seo fhaicinn

Leith Pilates

Edinburgh EH6 6AY

Dia 18 Ògmh

7pm to 8.30pm

Mu dheidhinn

Calm your mind and release deep physical stress, tight hips, and anxiety.This course teaches you TRE® (Tension & Trauma Releasing Exercises).You will learn to safely activate your body's natural neurogenic shaking reflex to reset your nervous system

Làrach-lìn an tachartais↗Làrach-lìn an àite↗

Air a chur a-steach le neach-cleachdaidh

Slàinte & Sunnd

Gun urratro