We all build up tension daily. Did you know that your body has an inbuilt way to release that tension? TREÂŽď¸ is a supportive way to explore how to find your natural tremors and work with them. This is not an 'exercise' it is a discovery.
Gus an lĂ rach-lĂŹn seo a chleachdadh, gabh ri briosgaidean. Chan eil dad cronail an seo, tha iad dĂŹreach aâ cuideachadh TownSpot obrachadh gu ceart.
Airson eòlas eadhon nas fheà rr, cleachd an app againn.