🧘‍♀️ TRE@ Tension Release Exercises

Name: 🧘♀️ TRE@ Tension Release Exercises
Start: 2026-10-29T19:00:00.000Z
End: 2026-10-29T20:30:00.000Z
Location: Leith Pilates

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Leith Pilates

Edinburgh EH6 6AY

Dia 29 Dàmh

7pm to 8.30pm

Mu dheidhinn

We all build up tension daily. Did you know that your body has an inbuilt way to release that tension? TRE®️ is a supportive way to explore how to find your natural tremors and work with them. This is not an 'exercise' it is a discovery.

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The Edinburgh Minute· Dia 30 Iuch

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🧘‍♀️ TRE@ Tension Release Exercises

Mu dheidhinn

Rannsachadh Edinburgh

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