This is a slow paced class where we focus on alignment and the find details of transitioning between poses. You'll learn the "how - to" of each pose, breaking them down step-by-step, rather than just flowing through the practice.
Gus an lĂ rach-lĂŹn seo a chleachdadh, gabh ri briosgaidean. Chan eil dad cronail an seo, tha iad dĂŹreach aâ cuideachadh TownSpot obrachadh gu ceart.
Airson eòlas eadhon nas fheà rr, cleachd an app againn.