đ§ââď¸ TRE@ Tension Release Exercises
0 Tha daoine air an tachartas seo fhaicinn
Leith Pilates
Edinburgh EH6 6AY
Dia 24 Sult
7pm to 8.30pm
Mu dheidhinn
We all build up tension daily. Did you know that your body has an inbuilt way to release that tension? TREÂŽď¸ is a supportive way to explore how to find your natural tremors and work with them. This is not an 'exercise' it is a discovery.
Air a chur a-steach le neach-cleachdaidh
SlĂ inte & Sunnd
Ag ath-aithrisGach mĂŹos
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Briosgaidean, briosgaidean, briosgaidean mmm...
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Airson eòlas eadhon nas fheà rr, cleachd an app againn.
