🧘‍♀️ TRE@ Tension Release Exercises

Name: 🧘♀️ TRE@ Tension Release Exercises
Start: 2026-09-24T18:00:00.000Z
End: 2026-09-24T19:30:00.000Z
Location: Leith Pilates

1 Tha neach air an tachartas seo fhaicinn

Leith Pilates

Edinburgh EH6 6AY

Dia 24 Sult

7pm to 8.30pm

Mu dheidhinn

We all build up tension daily. Did you know that your body has an inbuilt way to release that tension? TRE®️ is a supportive way to explore how to find your natural tremors and work with them. This is not an 'exercise' it is a discovery.

Làrach-lìn an tachartais↗Làrach-lìn an àite↗

Air a chur a-steach le neach-cleachdaidh

Slàinte & Sunnd

Air fhaicinn le ALAbby LordEagraichetro

The Edinburgh Minute· Dia 30 Iuch

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Gach mìos

Cinn-latha ri thighinn:Dia 29 Dàmh

Rannsachadh Edinburgh

Dè tha a’ dol ann an EdinburghBùth tachartasan a tha a’ tachairt an t-seachdain seo

🧘‍♀️ TRE@ Tension Release Exercises

Mu dheidhinn

Ag ath-aithrisGach mìos

Rannsachadh Edinburgh

Briosgaidean, briosgaidean, briosgaidean mmm...

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Gach mìos